Counselling goes a long way to ease the journey of chronic illnesses. A good counsellor can help you understand your emotions, help you identify your triggers, and give you tools to deal with the many mental, physical, emotional challenges that endometriosis and adenomyosis throw at you.
It took careful observation, trial and error, and elimination to notice the difference that diet made to my endo symptoms. Once I identified the triggers and removed them from my diet, I experienced fewer painful surprises and a little more stability in my daily life.
Bloating, constipation, diarrhea, nausea, and gut pain are often part of the daily reality for Endo patients. Some people are told for years that they “just have IBS” before finally discovering the underlying cause: Endometriosis.
Here's how endometriosis and adenomyosis can lead to skin sensitivity, rashes, and changes in lip color, and what you can do about it.
Living with endometriosis and adenomyosis doesn't just affect the body; it takes a toll on your mental and emotional well-being, too. The chronic pain, fatigue, and unpredictability of symptoms can lead to feelings of frustration, isolation, and even anxiety or depression.
Finding the right surgeon for endometriosis excision is crucial. The wrong choice can mean incomplete removal, return of symptoms, and more surgeries. This guide shows you how to find a skilled specialist who can properly treat your condition.