ARTI SHAH
Endo Warrior & Endo Advocate
As an Endometriosis patient for over 3 decades, I have a wealth of experience in managing this chronic illness. As an Endometriosis advocate, I passionately work to increase awareness of this disease that affects 1 in 10 women worldwide. This website is a collection of my work as an Endo advocate and Endo warrior to help educate people about Endometriosis, and provide guidance to fellow Endo warriors and their loved ones.
Advocacy
My blog features articles, interviews, and talks on Endometriosis as an Endo advocate.
Podcast
A Ray of Sunshine is a podcast that features the world's best Endometriosis doctors, patient advocates, and Endo warriors.
Endo Quest
A fun game to educate people about Endometriosis through entertainment.
Latest from the Blog
These are my latest articles, interviews, and talks on Endometriosis.

Compassionate Counselling for Endometriosis & Adenomyosis
Counselling goes a long way to ease the journey of chronic illnesses. A good counsellor can help you understand your emotions, help you identify your triggers, and give you tools to deal with the many mental, physical, emotional challenges that endometriosis and adenomyosis throw at you.

Endometriosis and Diet: Finding What Works for You
It took careful observation, trial and error, and elimination to notice the difference that diet made to my endo symptoms. Once I identified the triggers and removed them from my diet, I experienced fewer painful surprises and a little more stability in my daily life.

When the Planet Hurts, Women Hurt Too: How Climate Change Impacts Endometriosis and Women’s Health
For those living with endometriosis – a whole-body inflammatory condition that can affect fertility, organs, and quality of life – the climate crisis is not an abstract issue. It is happening inside us, right now. And the more the planet warms, the harder it can become to manage chronic illnesses like endometriosis.
Have a Collaboration in Mind?
Let’s work together to further the awareness of Endometriosis.